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Active, Respectful, Collaborative Help for Couples

Resolve your relationship issues and deepen your connection in a supportive and safe space.

Telehealth appointments available now.

Dr. Bruce Chalmer
Help for Couples

Dr. Chalmer specializes in working with couples. He brings to this work a wide-ranging curiosity and intelligence, an ability to connect with people, and a passion for helping people live happier, healthier lives.

Learn more about couples sessions with Dr. Chalmer here.

What Do We Talk About In Couples Sessions?

Whatever issues you may bring to therapy, be it infidelity, sexual issues, parenting concerns, or any other kind of relationship problem, Dr. Chalmer will help the two of you get past blame and find healing.

Check out Dr. Chalmer’s books, podcast, videos, and blog to learn more about how he works with you about a wide range of issues, including sex (and how to go from plain old sex to good sex to sacred sex), marriage, faith, cheating and healing from affairs, forgiveness, communication, aging, cross-dressing, porn, and many more topics.

Betrayal isn’t just when someone hurts you. Betrayal is when someone important in your life hurts you when you assumed they would never hurt you that way. It’s a double-whammy: Not only are you hurt by what they did, but you’re also forced to question your own judgment. “I thought I knew you—who are you? And what other horrible surprises will happen next?”

Erotic charge is not just when you’re having sex. It’s like, when you’re doing the dishes, and there’s this little sense there that any moment you could just fall into each other’s arms, and you just don’t happen to be doing that at the moment. The attraction is there—it’s almost palpable.

What stable couples tend to do is avoid rocking the boat, because stability is important, and anxiety is a miserable feeling. But intimacy often requires raising anxiety. And thus begins what I’ve called the death spiral for passion in a couple: to avoid threatening stability, they stop risking intimacy.

How you’re communicating is a consequence of what you’re communicating, and that’s a function of a lot more than just communication.

Trying to follow communication rules when you’re not doing well won’t make you do well. In fact, when a couple isn’t doing well, they find it impossible to follow the rules. By way of analogy, ever notice how Rafael Nadal grunts loudly whenever he hits the tennis ball? Guess what? Grunting when you hit the ball won’t make you play like Rafa.

A lack of intimacy becomes destabilizing. If stability provides the roots for a relationship, intimacy provides the energy for growth.

Symptoms of a relationship deprived of intimacy can include affairs, sudden departures, depression in one or both parties, substance abuse, seemingly pointless arguments, and general relationship malaise.

Featured Podcasts

Pensive woman

Can You Forgive Someone Who Raped You?

Rabbi Shlomo Slatkin

The Marriage Restoration Project: An Interview with Rabbi Shlomo Slatkin

April 18, 2025

https://youtu.be/vKmZO_pGIzU Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, and how can it help? Our guest in this episode, Rabbi Shlomo Slatkin, is the founder of the Marriage Restoration Project, which offers intensive retreats, group workshops, and online courses. Rabbi Slatkin’s website is

AI image of a father

I Found Out At His Funeral That My Father Had Been Cheating!

April 11, 2025

https://youtu.be/VNyebHUNEhQ What would you do if you found out at your father’s funeral that he had been betraying your mother by having affairs? Your father, whom you had loved, honored, and trusted? Recently I’ve talked with several people in similar situations. Judy and I talk about how they might work on healing from that kind

Craig Mattson

Digital Overwhelm: An Interview with Craig Mattson

April 4, 2025

https://youtu.be/BZ37dEJSkWA Do you ever find yourself drowning in digital stimulation and demand? How does digital overwhelm in work life relate to life as a couple? Our guest in this episode is Craig Mattson, a professor of communication who has studied the disconnection and intensity many workers feel in their work lives. And as a person

Leah Spasova

Intimacy, Sex, and Relationships: An Interview with Leah Spasova

March 28, 2025

https://youtu.be/nS06eRe0vgM Our guest in this episode, Leah Spasova, is the CEO of LifeSexperts, which offers coaching and training to individuals, couples, and organizations about healthy relationships. We talk with her about her multi-layered approach to helping couples with sex and relationship issues. Leah’s website is https://www.lifesexperts.com/. Do you have ideas for topics or guests for

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