How Do I Get Over a Breakup When I Have to See My Ex Every Day?

As the song says, breaking up is hard to do. How do you get over a breakup you didn’t want, when you are co-parenting with your ex and have to see them or at least communicate with them every day? In this Couples Therapy in Seven Words podcast episode, we handle a listener question that has multiple layers: What can a mother do for her adult son who hasn’t been able to get past being dumped by his wife?

How have you managed to get over a painful breakup?

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