I Had an Affair. Am I a Total Screw-Up?

If you had an affair, are you a total screw-up? Is there hope for healing? What if your partner cheated? Spoiler alert: Healing is possible–but it’s not easy. We talk about cheating, guilt, apologies, and the possibility that a couple can survive an affair. And we handle a listener question from someone who’s in the […]

I Found Out My Partner Has Been Unfaithful–Now What?

What do you do if you find out your partner has been unfaithful? Listen to the latest “Couples Therapy in Seven Words” podcast episode. We (Dr. Bruce Chalmer and Judy Alexander) talk about infidelity: what it is (spoiler: we don’t try to define it!), how it happens, and what you can do to heal. And […]