Active, Collaborative, Respectful Couples Therapy

Resolve your relationship issues and deepen your connection, in a supportive and safe space.

Dr. Bruce Chalmer
Couples Therapist in South Burlington, VT

Dr. Chalmer is a clinical psychologist who specializes in working with couples. He brings to this work a wide-ranging curiosity and intelligence, an ability to connect with people, and a passion for helping people live happier, healthier lives. He uses his knowledge, skill, and long experience of couples therapy to help his clients achieve their goals.

What Do We Talk About In Couples Therapy?

Dr. Chalmer brings to this work a wide-ranging curiosity and intelligence, an ability to connect with people with warmth and humor, and a deep respect for the dignity of each person. Whatever issues you may bring to therapy, be it infidelity, sexual issues, parenting concerns, or any other kind of relationship problem, Dr. Chalmer will help the two of you get past blame and find healing. Check out Dr. Chalmer’s podcast, videos, and blog to learn more about how he works with you about a wide range of issues, including sex (and how to go from plain old sex to good sex to sacred sex), marriage, faith, cheating and healing from affairs, forgiveness, communication, aging, cross-dressing, porn, and many more topics.

Erotic charge is not just when you’re having sex. It’s like, when you’re doing the dishes, and there’s this little sense there that any moment you could just fall into each other’s arms, and you just don’t happen to be doing that at the moment. The attraction is there—it’s almost palpable.

What stable couples tend to do is avoid rocking the boat, because stability is important, and anxiety is a miserable feeling. But intimacy often requires raising anxiety. And thus begins what I’ve called the death spiral for passion in a couple: to avoid threatening stability, they stop risking intimacy.

How you’re communicating is a consequence of what you’re communicating, and that’s a function of a lot more than just communication.

Trying to follow communication rules when you’re not doing well won’t make you do well. In fact, when a couple isn’t doing well, they find it impossible to follow the rules. By way of analogy, ever notice how Rafael Nadal grunts loudly whenever he hits the tennis ball? Guess what? Grunting when you hit the ball won’t make you play like Rafa.

A lack of intimacy becomes destabilizing. If stability provides the roots for a relationship, intimacy provides the energy for growth.

Symptoms of a relationship deprived of intimacy can include affairs, sudden departures, depression in one or both parties, substance abuse, seemingly pointless arguments, and general relationship malaise.

Featured Podcasts

Couple having difficult discussion

How Do I Get Over a Breakup When I Have to See My Ex Every Day?

How Can I Get My Reluctant Guy to Try Couples Therapy?

November 18, 2022

Are you a woman trying to get your man to try couples therapy with you? You’ve tried asking, pleading, cajoling, threatening, nagging, buttering him up, using all your favorite communications techniques–and none of it has worked. He keeps telling you why he won’t go. But wait–what if there’s another reason?

Front cover of "It's Not About Communication!"

It’s Not About Communication – the Book!

November 12, 2022

It’s here! Dr. Chalmer’s new book, It’s Not About Communication: Why Everything You Know About Couples Therapy is Wrong, is now available. In this episode we talk about the book, and why you need to read it. If you’re in a couple and would like to improve your relationship, you should read this book. If

Sex and Older Adults: An Interview with Dr. Regina Koepp

October 29, 2022

Why don’t therapists ask older clients about their sex lives? Do older people even have sex? (Yes!) How do you handle consent when a person has dementia? In this episode we talk about all this and more with Dr. Regina Koepp, a founder of the Center for Mental Health and Aging, an online training resource.

Couples Synergy: An Interview with Dr. Ray and Jean Kadkhodaian

October 21, 2022

When a heterosexual couple looks for couples therapy, it’s usually the woman driving the process. Dr. Ray and Jean Kadkhodaian have developed a model of working with couples, called Couples Synergy, that they designed to bridge the gender gap. In this episode of the “Couples Therapy in Seven Words” podcast, we talk to them about

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